Weigh In record (no journal entry) for 04 September 2020
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47 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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819 kcal
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Fat: 16.04g | Prot: 24.50g | Carbs: 140.42g.
Breakfast: 단팥빵, 블루베리, 노브랜드 떠먹는 요구르트 플레인. Lunch: 돈코츠라멘. more...
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steady weight
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