Weigh In record (no journal entry) for 03 September 2020
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110.6 kg
Lost so far: 7.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1379 kcal
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Fat: 61.59g | Prot: 64.96g | Carbs: 139.09g.
Dinner: Saumon, Pain de Mie, Tomate Cœur de Bœuf, Yoplait Panier de Yoplait, Magnum Almond, Camembert, Pâté de Foie. Snacks/Other: LU Petit Beurre, Leader Price Yaourt Nature au Lait Entier. more...
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2810 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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