Weigh In record (no journal entry) for 12 May 2020
|
83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 63.42g | Prot: 68.88g | Carbs: 220.42g.
Breakfast: Fried Egg Sandwich, Frisian Flag Full Cream Milk, Indomie Rasa Ayam Bawang. Dinner: Frisian Flag Susu Kental Manis Cokelat, Tomato Juice, McDonald's Ayam Goreng Mcd Spicy, Tempeh (Cooked) , Kokita Sambal Terasi, Nasi Putih. Snacks/Other: Noodles, Egg Omelet or Scrambled Egg. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nada Fyllo's Weight History
|