Weigh In record (no journal entry) for 03 September 2020
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51.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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466 kcal
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Fat: 15.00g | Prot: 41.89g | Carbs: 41.37g.
Breakfast: Простоквашино Сметана 10%, Творожная Запеканка ПП. Lunch: Fazer Хлеб Стройный Рецепт Бездрожжевой, Кабачок. Dinner: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Огурец (без Кожуры). Snacks/Other: Кофе с Молоком, Капучино. more...
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Losing 1.4 kg a Week
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cantemir's Weight History
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