Weigh In record (no journal entry) for 03 September 2020
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54.3 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1159 kcal
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Fat: 41.27g | Prot: 116.89g | Carbs: 77.07g.
Breakfast: Danone YoPRO Chocolate. Lunch: Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Repolho, Filé de Frango Grelhado. Dinner: Salame, Queijo Gorgonzola, Hambúrguer Caseiro. Snacks/Other: Leite Integral, Integralmedica Whey 100% Pure Cookies & Cream. more...
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Losing 1.4 kg a Week
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Maressaoliveira's Weight History
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