Weigh In record (no journal entry) for 03 September 2020
|
77.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 03 September 2020:
|
370 kcal
|
Fat: 12.86g | Prot: 14.19g | Carbs: 50.10g.
Breakfast: Mamão Formosa, Jasmine Leite de Arroz, Cafezinho, Ming Pão Integral Zero Lactose, Ovo Mal Cozido. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
satoshif's Weight History
|