Weigh In record (no journal entry) for 03 September 2020
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1233 kcal
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Fat: 70.90g | Prot: 68.78g | Carbs: 85.38g.
Breakfast: Café Instantáneo , Adler Queso Fontina Light, La Serenísima Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Kansas Aderezo Caesar, Tarta de Zapallitos. Dinner: Aceitunas, Paladini Salamin Picado Grueso, SanCor Queso Pategras, Carrefour Pan Mignon, Lario Jamón Crudo. Snacks/Other: Aceitunas, Paladini Salamin Picado Grueso, Paladini Jamón Cocido, SanCor Queso Fontina, Lario Jamón Crudo, Carrefour Pan Mignon, Café Instantáneo , Almendras, La Serenísima Leche Descremada. more...
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Losing 0.7 kg a Week
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melinda_89's Weight History
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