Weigh In record (no journal entry) for 03 September 2020
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79.1 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1506 kcal
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Fat: 33.41g | Prot: 120.04g | Carbs: 189.90g.
Breakfast: Banana, Tregar Leche Parcialmente Descremada, Yogur Griego, Granix Copos de Maíz, Naranjas, Clara de Huevo, Manzana, Arándanos Agrios Deshidratados. Lunch: Yogur Griego, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Zapallo Hervido, Manzana. Dinner: Manzana, Manzana, Lechuga, Pechuga de Pollo a la Plancha, Pimiento Rojo. Snacks/Other: Tomates, Paladini Lomo de Cerdo Cocido, Jorgito Alfajorcitos con Dulce de Leche, Tregar Leche Parcialmente Descremada. more...
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Gaining 5.6 kg a Week
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franvelert's Weight History
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