Weigh In record (no journal entry) for 03 September 2020
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84.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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526 kcal
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Fat: 27.05g | Prot: 8.15g | Carbs: 63.47g.
Breakfast: Medialuna, Bagley Sonrisas. Lunch: Guiso de Arroz. more...
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Losing 0.3 kg a Week
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