Weigh In record (no journal entry) for 03 September 2020
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64.4 kg
Lost so far: 12.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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443 kcal
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Fat: 21.44g | Prot: 32.38g | Carbs: 35.15g.
Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Polonez Fit Yaşam Hindi Füme Eti, Salatalık. Lunch: Eti Form Karışık Meyveli Kepekli Bisküvi. Dinner: Sütaş Light Yoğurt, Dana Kavurma, Zeytinyağlı Kabak. more...
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Gaining 0.7 kg a Week
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selenyuntem's Weight History
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