Weigh In record (no journal entry) for 03 September 2020
|
62.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
543 kcal
|
Fat: 17.77g | Prot: 21.83g | Carbs: 80.89g.
Breakfast: Омлет с Молоком. Lunch: Виноград, Селянське Кефир 2,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dream_smasher's Weight History
|