Weigh In record (no journal entry) for 03 September 2020
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91.9 kg
Lost so far: 1.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1742 kcal
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Fat: 119.36g | Prot: 135.74g | Carbs: 79.22g.
Breakfast: Pepsi Pepsi Max (Bottle), Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Clover Valley Blueberry Waffles. Lunch: Pepsi Pepsi Max (Bottle), Great Value Light Butter Popcorn. Dinner: Jennie-O Taco Seasoned Ground Turkey , Specially Selected Mussels in Garlic Butter Sauce. Snacks/Other: Vodka, Jose Cuervo Tequila. more...
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Losing 6.4 kg a Week
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Lord SWAGPANTS's Weight History
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