Weigh In record (no journal entry) for 03 September 2020
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66.5 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1203 kcal
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Fat: 50.52g | Prot: 81.23g | Carbs: 104.40g.
Breakfast: Clara de Ovo, Ovo, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Fit Cookies Mousse Fit de Maracujá, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Sobrecoxa de Frango, Ovo. Snacks/Other: Pão com Manteiga, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido, Banana Prata. more...
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2039 kcal
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Exercise:
Breastfeeding - 1 hour, Fitness Training (Workout) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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SimsouaDani2's Weight History
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