Weigh In record (no journal entry) for 03 September 2020
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58.8 kg
Lost so far: 4.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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754 kcal
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Fat: 18.54g | Prot: 57.75g | Carbs: 98.10g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Нектарин. Dinner: Куриный Бульон, Куриная Грудка Отварная, Огурец (с Кожурой), Помидоры. more...
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Losing 15.8 kg a Week
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tanyu_shic's Weight History
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