Weigh In record (no journal entry) for 03 September 2020
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82.9 kg
Lost so far: 6.2 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1000 kcal
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Fat: 43.73g | Prot: 60.55g | Carbs: 91.15g.
Breakfast: 統一 無加糖黑豆漿. Lunch: 雞胸肉（烤製或烘焙，不吃皮）, 福記 溏心蛋, 7-11 凱撒沙拉醬, 7-11 一日野菜-和風海藻. Dinner: 大黃瓜, 炒飯. Snacks/Other: 香蕉. more...
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Gaining 0.2 kg a Week
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yiqian0922's Weight History
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