Weigh In record (no journal entry) for 03 September 2020
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1689 kcal
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Fat: 42.49g | Prot: 66.81g | Carbs: 203.40g.
Breakfast: AH Frambozen Fruitspread Minder Suiker, Aldi Rijstwafel, AH Halfvolle Melk, Gekookt Ei, AH Les Pains Bastille Volkoren. Lunch: AH Blauwe Bessen, AH Volkoren Graanontbijt, AH Halfvolle Melk. Dinner: D'Antelli Lasagne Bladen, Milbona Geraspte Kaas, AH Halfvolle Melk, Witte Tarwebloem, Melkan Roomboter Ongezouten, Italiamo Passata Di Pomodoro, AH Tomatenblokjes, Lidl Mager Gehakt, Wortelen, AH Selderij. Snacks/Other: Sangria. more...
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Losing 2.1 kg a Week
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Annettert's Weight History
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