Weigh In record (no journal entry) for 03 September 2020
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1389 kcal
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Fat: 65.20g | Prot: 73.75g | Carbs: 125.27g.
Lunch: G7 三合一即溶咖啡, 蔥油餅, 雞蛋（整個）. Dinner: 荷包蛋, 炒香姑, 櫛瓜, 玉米筍, 全聯 無骨牛小排. Snacks/Other: 養樂多 養樂多, 7-11 鹽味毛豆. more...
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Losing 1.4 kg a Week
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hsuan831009's Weight History
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