Weigh In record (no journal entry) for 03 September 2020
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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692 kcal
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Fat: 31.35g | Prot: 31.45g | Carbs: 74.46g.
Breakfast: Котлета Куриная, Fruttis Йогурт Легкий Персик-Маракуйя, Салат «Волчий Аппетит». more...
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Losing 1.6 kg a Week
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Ali_salgar's Weight History
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