Weigh In record (no journal entry) for 03 September 2020
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64.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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757 kcal
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Fat: 44.42g | Prot: 16.04g | Carbs: 75.26g.
Breakfast: Помидоры, Хлеб Черный, Лента Сыр Российский, Orion Choco Pie. Lunch: Коровка из Кореновки Мороженое Фисташковое. Dinner: Магнит Кабачки по-Корейски, Лента Рис с Морковью и Луком. more...
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Losing 1.3 kg a Week
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