Weigh In record (no journal entry) for 03 September 2020
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1144 kcal
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Fat: 46.95g | Prot: 41.06g | Carbs: 142.25g.
Breakfast: Tahu Goreng, Nasi Putih. Dinner: Tahu Bakso, Pentol, Pangsit Polos, Mie Ayam. Snacks/Other: Madu, Pisang Molen, Roma Malkist Crackers (2). more...
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Losing 1.1 kg a Week
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FitriaRamadaniP's Weight History
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