Weigh In record (no journal entry) for 03 September 2020
|
93.7 kg
Lost so far: 4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
100 kcal
|
Fat: 2.25g | Prot: 9.19g | Carbs: 9.29g.
Breakfast: Aliada Lomo Embuchado, Hacendado Queso Untar Light, Ikea Knackebrod Rag. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NievesRPRP's Weight History
|