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600g증량. 주식처럼이유없이 오르네
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67.7 kg
Lost so far: 10.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1446 kcal
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Fat: 86.11g | Prot: 77.04g | Carbs: 91.23g.
Lunch: 청경채, 한성기업 곤약, 비비고 사골곰탕 (500ml), 오뚜기 굴림만두 고기. Dinner: 양배추, 돈까스. Snacks/Other: 백미당 우유아이스크림, 키토랩 방탄커피. more...
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Gaining 4.2 kg a Week
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 Comments
02 Sep 20 by member: ksy5373
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어제 파스타를먹고 증량했으면...덜억울했을드수ㅜㅜㅜ
02 Sep 20 by member: army-navy
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army-navy's Weight History
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