Weigh In record (no journal entry) for 03 September 2020
|
64.4 kg
Lost so far: 1.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1123 kcal
|
Fat: 75.81g | Prot: 35.13g | Carbs: 77.18g.
Breakfast: 福記 溏心蛋, 光泉 頂級希臘式優格, 蘋果. Lunch: 竹筍, 五花肉, 油菜, 炒米粉, 炒花菜, 花枝丸. Snacks/Other: 冰咖啡. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annelin5202000's Weight History
|