Weigh In record (no journal entry) for 03 September 2020
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53.3 kg
Lost so far: 3.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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361 kcal
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Fat: 7.22g | Prot: 27.32g | Carbs: 53.67g.
Breakfast: 단호박구이, 밤고구마, 허파, 미역국. more...
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Losing 0.7 kg a Week
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