chienchienlinliu's Journal, 03 Sep 20

還是會自卑
常常心頭會揪起來

面對喜歡的人
看看自己的身體、爛薪水的工作
如何開口?
如何增加優勢?
152.5 kg Lost so far: 26.7 kg.    Still to go: 73 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:
1789 kcal Fat: 78.78g | Prot: 201.92g | Carbs: 70.68g.   Breakfast: 7-11 美式咖啡. Lunch: 炒茄子, 番茄炒蛋, 豆干, 海帶, 滷雞腿. Dinner: 饗城 麻辣鴨血, 滷牛肉, 豆干, 海帶(加醬油), 滷蛋. more...
3747 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 3.5 kg a Week

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chienchienlinliu's Weight History


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