Weigh In record (no journal entry) for 03 September 2020
|
85.7 kg
Lost so far: 14.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1964 kcal
|
Fat: 58.20g | Prot: 97.79g | Carbs: 258.60g.
Breakfast: 早安美芝城 皇家奶茶, 麥當勞 (McDonald's) 起司豬排Q吐司. Lunch: 排骨便當. Dinner: 竹筍, 便當, 紅燒豬蹄, 21風味館 香草烤雞沙拉. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mexlovemoon's Weight History
|