Weigh In record (no journal entry) for 03 September 2020
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54.1 kg
Lost so far: 10.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1123 kcal
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Fat: 53.29g | Prot: 68.52g | Carbs: 85.73g.
Lunch: 짬뽕국, 훈제계란, CJ 짜장소스, 단무지, 탕수육, 햇반 현미밥. Dinner: 소주 소주, 만전김 갓구운 감태김, 와사비, 새우, 아보카도, 성게알, 간장. more...
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Losing 6.3 kg a Week
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kieslove0's Weight History
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