Weigh In record (no journal entry) for 01 August 2013
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92.1 kg
Lost so far: 9.9 kg.
Still to go: 16.1 kg.
Diet followed: 100%.
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1050 kcal
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Fat: 59.70g | Prot: 67.56g | Carbs: 60.72g.
Breakfast: Leche Descremada, Avena Instantanea, Porotos de Soja la Banda Soja Seca Remojada, Queso por Salut LACNAT sin SAL. more...
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Losing 6.8 kg a Week
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