Weigh In record (no journal entry) for 02 September 2020
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1647 kcal
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Fat: 36.75g | Prot: 66.70g | Carbs: 170.93g.
Breakfast: Banana Prata, Aviação Manteiga com Sal, Seara Lombo tipo Canadense, Ovo Mexido, Wickbold Pão de Forma, Chamyto Leite Fermentado , Café com Açúcar. Lunch: Mel, Amêndoas, Goji Berry, Maracujá, Batavo Iorgute Natural Integral, Sementes Chia Secas, Parmalat Leite Desnatado, Aveia. Dinner: Contra-filé, Caipirinha. Snacks/Other: Canjica, Café com Açúcar. more...
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1955 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Race - 30 minutes, Sleeping - 7 hours, Resting - 16 hours. more...
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Losing 0.1 kg a Week
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Marielaine3's Weight History
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