Weigh In record (no journal entry) for 03 September 2020
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58.9 kg
Lost so far: 9.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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749 kcal
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Fat: 31.68g | Prot: 55.28g | Carbs: 61.48g.
Breakfast: LOCA LOCA 豆渣輕吐司-原味, So Good 無糖杏仁奶. Lunch: 雞蛋（整個）, 愛上新鮮 鮮凍花椰菜米, 牛排, 愛上新鮮 鮮彩雞肉藜麥小米. more...
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Gaining 2.1 kg a Week
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