Weigh In record (no journal entry) for 03 September 2020
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58 kg
Lost so far: 3.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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904 kcal
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Fat: 43.69g | Prot: 62.44g | Carbs: 66.71g.
Lunch: 오뚜기 달콤한 데리야끼치킨, 파리바게트 치킨샐러드, 얇은 크러스트 야채 치즈피자. Dinner: 사골국. Snacks/Other: 롯데제과 드림카카오 82%. more...
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Losing 0.7 kg a Week
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