Weigh In record (no journal entry) for 03 September 2020
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47 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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791 kcal
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Fat: 43.31g | Prot: 54.30g | Carbs: 47.93g.
Breakfast: Saputo 스트링치즈, 블루베리, 노브랜드 떠먹는 요구르트 플레인. Lunch: 대신물산 알알이곤약, 참치김치볶음, 현미, 계란후라이, 방울 토마토. more...
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Losing 5.6 kg a Week
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