Weigh In record (no journal entry) for 03 September 2020
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54.9 kg
Lost so far: 15.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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419 kcal
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Fat: 22.12g | Prot: 5.00g | Carbs: 49.25g.
Snacks/Other: 크라운 쿠쿠다스, 롯데 엄마손파이, 크라운 콘칩 (31g). more...
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Losing 2.1 kg a Week
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