Weigh In record (no journal entry) for 02 September 2020
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142 kg
Lost so far: 14.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1077 kcal
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Fat: 12.00g | Prot: 106.09g | Carbs: 131.46g.
Breakfast: Ovo, Pão de Forma. Lunch: Pão de Forma, Batata Doce, Carne do Peito de Frango. Dinner: Brócolis Cozido, Batata Doce, Carne do Peito de Frango. more...
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Losing 1.4 kg a Week
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WilsonRossi's Weight History
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