Weigh In record (no journal entry) for 02 September 2020
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85 kg
Lost so far: 7.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1323 kcal
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Fat: 43.01g | Prot: 70.88g | Carbs: 172.46g.
Breakfast: Plátano, Kellogg's Raisin Bran, Santa Clara Leche Deslactosada, Manzana Verde, Nopales, Espinacas, Pepino (con Cáscara), Acelga, Apio. Lunch: Crema de Brócoli, Espaguetis con Salsa de Tomate sin Carne, Pechuga de Pollo. Snacks/Other: Member's Mark Almendras, Yoplait Yoghurt Doble Cero, Manzana Verde. more...
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Gaining 0.2 kg a Week
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