Linda Söt's Journal, 02 Sep 20

mens start
89.9 kg Lost so far: 4.7 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
1287 kcal Fat: 68.26g | Prot: 70.00g | Carbs: 98.01g.   Breakfast: Arla Keso Naturell 4%, Kokta Morötter, Broccoli, Vårrulle utan Kött, Vitt Ris. Lunch: Vatten (på Flaska), Vatten, Tzatziki, Brieost, Fontana Getost, Puffad Riskaka, Blandad Sallad, ICA Basic Räkor i Lake. Dinner: Vatten, Köttbullar av Nötkött, Old El Paso Guacamole, Tzatziki, Blandad Sallad, Tomater. Snacks/Other: Friggs Riskaka Ost. more...
Gaining 3.5 kg a Week

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Linda Söt's Weight History


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