Weigh In record (no journal entry) for 02 September 2020
|
68.7 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
2148 kcal
|
Fat: 59.75g | Prot: 139.95g | Carbs: 249.61g.
Breakfast: Esselunga Top Miele, Paneangeli Lievito Vanigliato per Dolci, Gemma Latte Parzialmente Scremato, Uovo, Colbat Protein Oatmeal. Lunch: McDonald's Salsa Ketchup, Petto di Pollo, Carne, Tre Mulini Baguette Precotte. Dinner: Vegamo Polpette di Soia e Frumento, Rana Pesto di Noci, Grana Padano Grana Padano, Divella Spaghetti Integrali Ristorante 8. Snacks/Other: Fage Yogurt Greco Total 0%, Kalos Yogurt Greco 0%, Nocciole. more...
|
steady weight
|
|
nikmontana's Weight History
|