Weigh In record (no journal entry) for 02 September 2020
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1201 kcal
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Fat: 42.32g | Prot: 49.02g | Carbs: 159.89g.
Lunch: McCain Batata Pré-Frita Congelada, Suco de Maracujá, Alface, Quero Feijão Carioca , Patinho, Calabresa, Arroz Branco (Cozido). Dinner: Suco de Maracujá, Alface, Calabresa, Purê de Inhame. Snacks/Other: Garoto Chocolate em Pó Solúvel 50% Cacau, Quaker Farelo de Aveia, Bananas. more...
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Losing 2.8 kg a Week
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Melissa Crsl's Weight History
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