Weigh In record (no journal entry) for 02 September 2020
|
60.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
598 kcal
|
Fat: 26.34g | Prot: 17.63g | Carbs: 71.85g.
Breakfast: Eker Kefir, Yumurta. Lunch: Züber Chia & Hindistan Cevizli Meyve Tatlısı, Eti Gong Bal ve Hardal Aromalı. more...
|
Losing 2.8 kg a Week
|
|
bukackaloriacaba's Weight History
|