Weigh In record (no journal entry) for 02 September 2020
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75.1 kg
Lost so far: 3.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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748 kcal
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Fat: 54.39g | Prot: 48.41g | Carbs: 16.06g.
Breakfast: Cruz de Malta Yerba Mate, Café. Lunch: Muslos de Pollo con la Piel, Repollo, Espinacas, Aceite de Oliva. Snacks/Other: Cruz de Malta Yerba Mate, Café, Crema de Leche, Alicante Coco Rallado. more...
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Losing 1.0 kg a Week
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