Weigh In record (no journal entry) for 02 September 2020
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1627 kcal
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Fat: 75.73g | Prot: 67.37g | Carbs: 177.93g.
Breakfast: Canela, Miel, Alpro Leche de Almendras sin Azúcar, Zumo de Naranja Natural, Plátano, Eco Cesta Copos de Avena Integrales Suaves . Lunch: Uva, Mayonesa, Pechuga de Pavo, Aceite de Oliva, Tomates, Pimiento Rojo, Ybarra Vinagre de Manzana, Lechuga. Dinner: Ensalada Mixta, Hacendado Queso de Cabra Rulo, Hacendado Tortilla de Patata con Cebolla. Snacks/Other: Coca-Cola Coca-Cola Zero, Sandía. more...
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Losing 4.9 kg a Week
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Soniafr95's Weight History
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