Weigh In record (no journal entry) for 02 September 2020
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78.3 kg
Lost so far: 38.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1487 kcal
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Fat: 37.08g | Prot: 128.31g | Carbs: 159.90g.
Breakfast: Nueces, Quaker Avena Tradicional, Zapallo Hervido, Tregar Leche Parcialmente Descremada, Clara de Huevo, Pan Blanco. Lunch: Manzana, Zapallito Verde, Pimientos Verdes, Zapallo Hervido, Pata Muslo. Dinner: Tregar Leche Parcialmente Descremada, Carrefour Maíz Pisingallo, Pechuga de Pollo a la Plancha. Snacks/Other: Zapallito Verde, Paladini Lomo de Cerdo Cocido, Jorgito Alfajorcitos con Dulce de Leche, Tregar Leche Parcialmente Descremada. more...
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Gaining 2.1 kg a Week
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franvelert's Weight History
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