biacaes2's Journal, 02 Sep 20

Devagar a gente chega lá
68.1 kg Lost so far: 2.4 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
743 kcal Fat: 26.99g | Prot: 33.12g | Carbs: 95.95g.   Breakfast: Gomes da Costa Pate de Atum Defumado, Pizza de couve flor. Lunch: Cenouras, Camil Feijão Preto Temperado Cozido, Vivenda do Camarão Camarão Grelhado, Purê de Batatas (com Leite Integral), Pronto Light Purê de Mandioquinha, Couve Manteiga Refogada. Dinner: Garoto Chocolate Crocante, Pipoca Branca (em Óleo). Snacks/Other: Hortifruti Manga Tommy, Mousse low carb. more...
Losing 2.1 kg a Week

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biacaes2's Weight History


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