Weigh In record (no journal entry) for 27 March 2020
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91.4 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 57.91g | Prot: 126.96g | Carbs: 26.99g.
Breakfast: Coffee, Boiled Egg. Dinner: Palermo Extra Virgin Olive Oil, Great Value Frozen Boneless Skinless Chicken Breast, Mushrooms , Marketside Baby Spinach, Fresh from The Farm Grape Tomatoes. Snacks/Other: Pop Secret Homestyle Microwave Popcorn, Great Value Almond Milk Original Unsweetened, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Boiled Egg, Club Soda, Vodka, Vodka. more...
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Lord SWAGPANTS's Weight History
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