Weigh In record (no journal entry) for 02 September 2020
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92.8 kg
Lost so far: 0.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1325 kcal
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Fat: 57.53g | Prot: 87.99g | Carbs: 79.57g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Coffee (Brewed From Grounds) . Dinner: Red Hot Chili Peppers, Campbell's SpaghettiO's with Sliced Franks, Gorton's Crunchy Golden Fish Sticks, Stella Artois Lager, Jennie-O Taco Seasoned Ground Turkey. Snacks/Other: Reese's Peanut Butter Cups (Snack Size). more...
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Losing 1.9 kg a Week
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Lord SWAGPANTS's Weight History
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