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dickie09
Journal
10 Jul 19
dickie09's Journal, 10 Jul 19
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Weigh In record (no journal entry) for 10 July 2019
94 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2019:
1649 kcal
Fat: 87.35g | Prot: 122.43g | Carbs: 93.86g.
Lunch:
TiP Buttergemüse, Basmati-Reis (Gekocht), Iglo Fischstäbchen.
Dinner:
Aldi Grill-Käse, Cucina Balsamico Creme, Pflanzenöl, Kirschtomaten, Wilhelm Brandenburg Hänchenbrustfilet, Gut & Günstig Mozzarella Leicht.
more...
2537 kcal
Exercise:
Yoga - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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dickie09's Weight History
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