Weigh In record (no journal entry) for 02 September 2020
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73.8 kg
Lost so far: 24.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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817 kcal
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Fat: 19.95g | Prot: 66.40g | Carbs: 93.66g.
Breakfast: Boni Muesli Reep met Chocolade, Bofrost Kip Filetinis, Bofrost Basmati Groenterijst. more...
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Losing 0.6 kg a Week
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