Weigh In record (no journal entry) for 02 September 2020
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62.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1091 kcal
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Fat: 16.37g | Prot: 77.38g | Carbs: 170.05g.
Breakfast: Персики, Яблоко Желтое, Украинский Творог Нежирный. Lunch: Селянське Кефир 2,5%. Dinner: Плов с Куриной Грудкой. Snacks/Other: Кукуруза Вареная. more...
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Losing 2.1 kg a Week
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dream_smasher's Weight History
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