Weigh In record (no journal entry) for 02 September 2020
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64.3 kg
Lost so far: 12.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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559 kcal
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Fat: 15.96g | Prot: 58.73g | Carbs: 41.77g.
Breakfast: Yeşil Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta, Salatalık. Lunch: Ülker Kelloggs Special K Kırmızı Meyveli, Sütaş Light Süt. Dinner: Çupra. more...
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Gaining 0.7 kg a Week
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selenyuntem's Weight History
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