Weigh In record (no journal entry) for 02 September 2020
|
52.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1368 kcal
|
Fat: 53.32g | Prot: 73.15g | Carbs: 152.83g.
Breakfast: 닥터키토 방탄커피. Lunch: 남양 드빈치치즈, 100 % 통밀빵, 삶은 계란. Dinner: 돼지고기 앞다리살, 아인슈타인우유 아인슈타인우유, 김치볶음밥. Snacks/Other: 사과, 아오리사과, 쌀빵. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pooh4062's Weight History
|